Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Tuesday, 19 November 2013

Banana Pudding from frozen bananas

I've been eating stacks of bananas lately. They've just been a high carb breakfast dessert and they go well with the chocolate recipe that hardens when it hits something cold. My excuse is that my stress levels are very, very high and I need carbs to bring them back down, the coconut oil for my saturated fats, and the cacao (I haven't been too naughty with my chocolate and having cocoa) for the magnesium. Magnesium for sleep, carbs for sleep, and yet I woke up twice this morning, both times when it was still far to early to function.

You know what else is fantastic for sleep? Gelatin. Instead of the thick slabs of steak or any other muscle meat high in inflammatory tryptophan, gelatin has anti-inflammatory glycine, which, in short, helps you get to sleep faster.

So I added some lovely gelatin into my life and into my breakfast dessert (a girl's gotta eat :) ). Now the question is: why the hell am I eating foods that promote sleep when I've just woken up??

The reason I've used frozen bananas is due to what I have on hand. Remember that humongous box/branch of 121 bananas I got at the beginning of the year? Well, we're nearly through them all. Nearly. And so that is where the bananas are from. Fun fact: did you know that bananas are meant to have seeds in them? I've seen pictures of it; it looks like an absolute pain to eat around.

Also. I may have made a mistake in my recipe when I made it. You see, I was following Fast Paleo's banana pudding (I don't think hyperlinks work on my phone, so here's their recipe http://fastpaleo.com/recipe/roasted-banana-gelatin-pudding/ ) they had coconut milk. It's just that I've had previous experiences of poor gelatin measurement, and so when I think I've made a trayful of jellies, what I've really made is an accident waiting to happen. I'd reach up and confidently slide the mini patty pan tray out of the top shelf of the fridge, thinking that all the goop would be gelatinified enough to stay intact, and a flood of goop would cascade down, liberally coating my top and the floor, as well as some of the fridge insides. This has happened on more than one occasion, mind you. I didn't want to make the mistake again (weak gelatin foods are REALLY sticky and gross). But my recipe turned out to have far too much gelatin, so I've scaled down in the recipe.

PS. That has honey on top, it didn't leak.

Banana Pudding from frozen bananas

3 bananas, peeled, halved and frozen
1 1/2 tbsp gelatin powder
2 tbsps hot water, optional
cinnamon, to taste

Take the nanas out of the freezer and chop them into chunks. It's easier than it sounds. If you want them roasted, sprinkle the cinnamon on now and pop them in an oven for 20 mins or until you can smell them. Mmm... If not, leave them out on the bench for about half an hour, or until they're pretty much thawed out.
If you haven't cooked the bananas, dissolve the gelatin in some hot water, and add as much water as needed until the gelatin is all dissolved.
Pop your soggy bananas, cooked or not, in a blender. As cinnamon if you didn't before, or if you want more. If your bananas are cooked, add the gelatin now. Purée on low until all the mixture had conglomerated and has come together to make one big happy breakfast dessert family.
Pour into moulds, or mugs, or thimbles if that's your thing. Refrigerate for 2 hours or until set.


Thursday, 13 June 2013

Middle Eastern Meatballs

Walking through one of those family-run grocers where they have all the overseas products, mum and I picked up the za'atar at the same time and knew that it NEEDED to come home with us. I was imagining spicing all my meat with it, and mum was imagining dipping pita bread in oil and the spices. I did that too, only with a spoon instead of bread. (let's just say it's much more pleasurable to normal way).

I'd prepared to make some roasted sweet potato so I complimented the whole dish with a Middle Eastern flavour that I can never get enough of: cinnamon. I never thought of it as a spice to add to savoury dishes until I tried it at a restaurant once, and I've never regretted a dump dash FIX of cinnamon in a meal.

So I dusted my sweet potatoes with some of it, and got meatballs made and on the baking tray. Spooning over olive oil was a little weird. Next time, I think I might pan fry them to see if they stay moister, because all the olive oil leached out and into the baking dish. Oh well.

I tried a few without cinnamon, and they were probably a bit moister, and the za'atar was more obvious. But the cinnamon gave it a pretty crust and made it tie in well with the sweet potato.

I couldn't take photos because they were all gone before I knew it :)

Middle Eastern Meatballs


500g minced meat (I used pork, but lamb would be great)
1/2 cup za'atar
1/3 cup animal fat or olive oil (I used olive oil)
additional olive oil, for the outside of the meatballs
cinnamon, for rolling

1. Combine the mince, za'atar and fat/oil in a bowl.
2. Form small balls of the mince with your hands, then roll the ball in cinnamon until coated.
3. To bake: Place meatballs on a prelined baking tray, brush with olive oil and bake in an oven preheated at 180 degrees, for 10 - 15 minutes, or until cooked through.
4. To fry: Heat fat of your choice in a fry pan and add the meatballs, turning as each side cooks. Remove from the pan once they are fully cooked through.
5. Serve with other Middle Eastern vegetable sides, like some roasted cinnamon sweet potatoes, baba ghanoush LINK or some tahini.

Wednesday, 3 October 2012

Healthy Moist Banana Loaf

Good morning/midday/evening peeps! Today was a relatively fine day... I started a course in the city, and it goes for 6 days, 3 hours every day, Tuesday to Sunday, and today was obviously the first day. I had high hopes, but they weren't exactly reached in the way I wanted them to.

We did make up today, and I'm not one to wear make up. In fact, this was my first time doing my own make up (I've had it done to me lots of times before so I do know what it's like). And the outcome? Let's just say it was like a four year old had drawn on my face with their left hand. So I quickly took it off before I headed back into the city for a bit of shopping.

For the first time ever, I found a lululemon store! And omg it's like paradise. There's all these beautiful clothes everywhere, and the designs are all varied enough to not be boring, and the layout of the shop was amazing, and it wasn't a tiny shop! It was quite large and well-stocked, so I took my happy little body around and picked out about five different items, just to try on. Aaaand I felt the desperate urge to buy something there to hold onto those ten minutes of being in the store, so I got myself a pair of overpriced booty shorts. And then I felt guilty for spending so much on so little fabric that I went home and used up the overripe bananas in the fridge.

This banana bread was made in a bit of an unhappy mood. I'd bought super expensive black lycra undies, I'd made a mess on my face, and I wasn't in the mood for bad food, which often happens when I cook food I'm not familiar with making.