Showing posts with label oxalate. Show all posts
Showing posts with label oxalate. Show all posts

Monday, 25 February 2013

Brussels Sprouts Craving

My food choices have been pretty weird lately. I haven’t been inspired by anything, and I’ve been getting interesting change-of-season produce for an attempt at a pick-me-up. All last week I had exciting foods, and now I’m starting to stress because I can’t come up with anything.

Tonight’s dinner was using up what we had – thawed chicken breast – and Brussels sprouts to add some green veggies into my diet that wasn’t cucumber or broccoli. I wanted a stir fry thing (which is what I basically always have when my last resort is chicken breast) so I boiled my Brussels sprouts in slightly salty water (because salt levels go down when you’re stressed, and with two exams up my sleeve I’m not the calmest person around!), coated my chopped chicken breast in Fijian curry powder and fried it up in some bacon fat.

I’d read somewhere that Brussels sprouts and butter was a good mix, so I decided to give it a go. Once my chicken was out of the pan, I chopped the sprouts up a bit (1/6ths) and added them to about 2 tbsp butter. Then I added another tbsp as I swirled them around the medium-high heat pan, let them caramelise/sauté in the buttery juices and put them on my plate once they looked alright. And put about another tbsp of butter on top of that.

Well what can I say. My taste buds are excited after a drought of slightly boring and tongue-burning food! These sprouts were amazing and they were the main part of my plate. They satiated me so well (the glorious buttery fat is to thank for that) that I didn’t want to go all caveman on my brother’s leftover chicken wings like I have been doing for the last three days. And that’s saying something.

Friday, 11 January 2013

Kale, to start off your Kaley Week

Got the attention of you health fanatics? Fantastic! Let's have a... not a rant per say but just a bit of a blabber about this super leaf.

I'd never head about kale until I joined the health community so I didn't really know anything outside of spinach. It seemed like spinach but a bit curlier, so I kinda wondered why everyone was screaming EAT YOUR KALE! Why was no one eating spinach, that lovely, versatile veggie that pops up sandwiched between pastries and cheese, or hiding among the lettuce in salads?

Down at the markets today, I bought a bunch of kale because it's a bit of a treat for me. I don't normally go to the markets so I don't normally get kale. Anyway, I also got a proper juicer juice from the juicing place with kale in it (plus cucumber, green apples and lime) and it was suuuper amazingly yummy! Last time I got a juice with funny ingredients in it (namely spinach, celery, maybe kale AND rocket) and it tasted like dirt. It actually tasted like they hadn't washed the celery or something. But this juice was soo good! It was super super sweet, probably because it had two apples and like two little leaves of kale but I won't say anything... But this juice was so good that I did a bit of a photoshoot with it. Excuse the bad lighting and the mostly-drunken juice. And the randomness of doing a photoshoot with a green juice, a bunch of kale and the black border around some of the pictures.


Ok, so I like crow.