Showing posts with label crack. Show all posts
Showing posts with label crack. Show all posts

Friday, 11 January 2013

I've Got a Lovely Bunch of Coconuts

Coconuts seem to be a staple of paleo cooking, whether it be coconut flour or coconut oil or coconut butter or desiccated coconut or coconut milk or coconut cream... See? Sometimes I think paleo people are a little too dependent on these amazing fruits.

I find it kinda funny how someone can say 'I eat what a caveman would eat' when in reality, unless you lived in the tropics and actually liked exerting large amounts of energy into preparing a single food item, you wouldn't eat coconut as much as we do today. But then again, cavemen didn't know what cakes and cookies were, and he wouldn't need to make coconut flour to make them.

We've gotten coconuts twice, once before Christmas and the other one we got this week. But as much as I love coconuts, the process of getting it from a heavy, hard ball to edibility is pretty darn hard. Let's go through those steps, shall we?

Step One: Drain the Coconut Water. I'm not quite sure how a caveman would do this neatly, but find the three dark dots on the coconut and stick a thick pin type thing in there. I used a meat thermometer, but that's because that's what I found. You may have to get creative with that one. Once you reach the hollowness, tip it upside down and let all that sweet deliciousness trickle out.